Warm Shredded Chicken Salad
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By Mary Sue Milliken and Susan Feniger
INGREDIENTS:
METHOD:
To make the watercress salad, in a bowl, whisk together the olive oil, 2 Tablespoons lemon juice, salt and pepper. Add the watercress and toss with dressing.
In a bowl, combine the sesame oil, 2 Tablespoons peanut oil, remaining lemon juice, soy sauce, ginger, cornstarch, and chicken. Let marinate for at least 20 minutes, but no longer than 30 minutes.
Arrange the watercress salad on 6 serving plates and chill in the refrigerator.
Heat remaining ½ cup peanut oil in a large cast-iron skillet. Fry the chicken until dark golden brown and crisp, about 1 minute per side per strip.
To serve, arrange about 8 hot chicken strips on each salad in a spoke pattern and avocado slices.
Adapted by StarChefs.com
Yield: 6 Servings
Prep time: 30 minutes
Cook time: 15 minutes
Round Out the Meal:
With Spicy Soba Noodles (recipe below).
Kid Friendly:
This is kid friendly!
Beverage Pairing:
A green tea.
Spicy Soba Noodles
Cook noodles in salted boiling water until al dente, about 3 minutes. Drain and toss under cold running water, then drain again. Combine the noodles with the sauce.
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By Mary Sue Milliken and Susan Feniger
INGREDIENTS:
- ½ cup extra virgin olive oil
- 2 Tablespoons lemon juice plus ½ lemon
- ¾ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 5 large bunches watercress, torn into bite-sized pieces
- ½ cup dark sesame oil
- 2 Tablespoons plus ½ cup peanut oil
- ¼ cup soy sauce
- 3 Tablespoons freshly grated ginger
- 1 Tablespoon cornstarch
- 6 6-ounce boneless, skinless chicken breasts, sliced in to 3-inch by ½-inch strips
- 2 ripe California avocados, halved, seeded, peeled, and thinly sliced lengthwise
METHOD:
To make the watercress salad, in a bowl, whisk together the olive oil, 2 Tablespoons lemon juice, salt and pepper. Add the watercress and toss with dressing.
In a bowl, combine the sesame oil, 2 Tablespoons peanut oil, remaining lemon juice, soy sauce, ginger, cornstarch, and chicken. Let marinate for at least 20 minutes, but no longer than 30 minutes.
Arrange the watercress salad on 6 serving plates and chill in the refrigerator.
Heat remaining ½ cup peanut oil in a large cast-iron skillet. Fry the chicken until dark golden brown and crisp, about 1 minute per side per strip.
To serve, arrange about 8 hot chicken strips on each salad in a spoke pattern and avocado slices.
Adapted by StarChefs.com
Yield: 6 Servings
Prep time: 30 minutes
Cook time: 15 minutes
Round Out the Meal:
With Spicy Soba Noodles (recipe below).
Kid Friendly:
This is kid friendly!
Beverage Pairing:
A green tea.
Spicy Soba Noodles
- 1/2 cup soy sauce
- 1 Tablespoon molasses
- 1/4 cup dark sesame oil
- 1/4 cup tahini
- 1/4 cup brown sugar
- 1/4 cup chili oil
- 3 Tablespoons balsamic or red wine vinegar
- 1/2 bunch scallions, thinly sliced
- Salt
- 1/2 pound Soba or Japanese buckwheat noodles
Cook noodles in salted boiling water until al dente, about 3 minutes. Drain and toss under cold running water, then drain again. Combine the noodles with the sauce.
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